Aromatherapy Tips & Tools

Our Top 5 Tips For Aromatherapy

Less is More - Essential oils are potent. It’s better to use a small amount consistently than to overdo it.

Use Safe Application Areas - Apply to pulse points (wrists, neck, ankles), the bottoms of feet, or over the heart for safe and effective absorption. Avoid eyes, inner ears, and broken skin.

Store Oils Properly - Keep essential oils in dark glass bottles, away from heat and sunlight to preserve potency. Most oils have a shelf life of 1–3 years (citrus oils oxidize faster).

Know Your Oils - Learn the properties and contraindications of each oil. For example, be cautious with oils that can cause skin sensitivity when exposed to sunlight like lemon or bergamot.

Set a Clear Intention - Set a clear purpose for your aromatherapy practice—whether it’s grounding, relaxation, or energy. Your intention enhances the mind–body connection and helps guide oil selection.

5 Aromatherapy Tools

Roller Bottles - Perfect for topical application and easy to take on the go. Use 10ml glass bottles with gemstone rollerballs for added support and a touch of elegance

Diffusers - Ultrasonic or nebulizing diffusers disperse oils into the air for mood and atmosphere support. Great for home or office use.

Droppers or Pipettes - Useful for precise measuring when creating custom blends. Helps prevent spills and waste.

Inhaler Tubes - Pocket-sized personal inhalers let you enjoy your favorite blends anywhere. Ideal for discreet stress relief or energy boosts.

Aromatherapy Journal - A dedicated notebook or printable for tracking your blends, intentions, effects, and favorite combinations. Great for learning and refinement over time.

Aromatherapy Tools

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